Check out the calendar for dates & times.
Holy Yoga - Open to all levels. A fundamental class that focuses on postures and flows with an emphasis on alignment and strength. This class will include flow sequences as well as holding and building on postures for a period of time to increase awareness, strength, and concentration. Poses will have modifications offered to make the practice accessible for all levels. Students should understand their own bodies and need to be open to modifying accordingly. Remember to accept grace!
Holy Yoga Vinyasa - Open to all levels. A class that links the breath with postures to create a moving practice to build alignment, strength, and fluidity. This class will actively move the body and create graceful flows that will keep the mind engaged. Poses will have modifications offered to make the practice accessible for all levels. Students should understand their own bodies and need to be open to modifying accordingly. Remember to accept grace!
Holy Yoga Community Class - Donations based class. Open to all levels. Wherever you find yourself physically, mentally, or spiritually, come out and practice. Whatever is going on in your life, good or bad, up or down, come out and practice. Build this community.
Holy Yoga Pre/Post-natal - Open to all prenatal and postnatal women, from beginner to advanced, approved for exercise by their midwife or doctor. This class will focus on yoga sequences designed to support the pregnant body, prepare for labor, and assist in the recovery of a postpartum momma. This class is not a yoga class with modifications for the pre or post-natal woman but a class that specifically addresses the needs of mothers to be and mothers of new ones.Students should understand their own bodies and need to be open to modifying accordingly. Remember Momma, accept grace!
Wednesdays @ 6:30 - Art Night with Terrapin Brothers
Saturday, May 21, 2016 - Christoph Bruhn - "Chandelier" - Record Release Show
Thursdays, Summer 2016 - 2nd Street Stage in Park Rapids
Friday & Saturday, July 29 & 30, 2016 - Nevis Muskie Days
Are you interested in hosting or scheduling an event at Terrapin Station? Are you interested in having a Holy Yoga retreat come to you or your church? How about having Terrapin Brothers play at an event? Let us know!
Drop in Rate
5 Class Pack
Class Packs do not expire